Let’s just get right to it… I need to know.
How are you pooping? Are you regular? Your poop tells a lot about what your body is trying to tell you.
Funny, I know. But I’ve been known to open conversations with my closest friends this way. It’s such a good diagnostic question we can ask ourselves to gauge our overall well-being. But it’s not the only one…How are your hormones? Do you feel calm and energized most days?
Bella and I came home from our spiritual ninja version of National Lampoon's Christmas Vacay 7A January 2. My poop has been all sorts of wacky because I was eating sooooo much and not food combining correctly.
I also overdid it and got a cough/cold.
I quickly implemented some of the strategizes and delicious foods I learned from the Skinny60 program. Also the mindset from the coaching it provided. I don't freak out anymore afraid I'll go into a flare, that it's my fault going and continue on a downward spiral. I pick myself up and CHOOSE BETTER, not PERFECT.
I’m in my mid 40’s, and this program helped me get my life back. For 20 years, I suffered with Ulcerative Colitis, and was in a spiral of debilitating flare ups. I felt lost and scared, and this negatively impacted my self esteem, social life, and my relationship with food.
I tried everything I could to heal. I consulted with doctors, read tons of books, and tried different diets, but nothing worked effectively. The last three years were really bad, so I joined Skinny60, and I learned so much. The website is incredible, and you get access for life!
I got a support system, nutrition knowledge, access to dietitians, personal coaching, great recipes, and meal plans that I could tweak for my needs. The program taught me how to collect the data about what worked for my body, pace myself with my healing, and develop a plan that I could follow.
I learned about the protein, vitamins, and minerals I need, about food combining, healthy snacking, and to chew my food, and so I was able to reduce all of the expensive supplements significantly because I was finally absorbing the nutrients from my food.
I sleep better; have more energy, focus and clarity; my skin has cleared up, my iron levels are normal again; my blood sugar doesn’t drop anymore; I gained the weight I needed; cooking is now fun; and my relationship with food is now healthy. And, the recipes are absolutely delicious so this lifestyle is joyful.
My super picky 6-year-old daughter eats the food, and she even eats the sauerkraut! The community is so supportive, and helped me so much so I didn’t have to do this alone. The dietitian calls, office hours, emails, and Facebook group gave me the structure and accountability to stay on track. Sharing and listening to the conversations with others helped me learn and grow, forgive myself, make better choices, move forward, and feel so much better! So, “get your sexy” back! WEIGHT LOSS IS A SIDE BENEFIT while eating lots!!!
IF YOU HAVE GAS, BLOATING, ACID REFLUX, SLEEP ISSUES, LACK OF ENERGY, OR CHRONIC INFLAMMATION, YOU CAN GET RID OF THIS WITH SOME SIMPLE CHANGES.
I know....There are thousands of health programs out there and you're probably exhausted hearing about this, and you may be thinking "been there done that"....Most of us women have tried WAY TOO MANY!!!
But, if you've been wanting to feel better, and you sort of know your way around the kitchen, PLEASE give this program a try. It's kind of like a PHD in nutrition and the yummiest food ever.
If you have any doubts whether you can handle it, respond to this email. I have gone through it 3 times. I do not try to do it perfect. I use each round to take my next step in feeling great.
Do not miss joining the program now and getting lifetime access to these resources.
PLEASE STOP STRUGGLING ALONE, AND JUST DO THIS PROGRAM FOR 60 DAYS
You will be ASTOUNDED at how incredible you can feel in just two months. And, her food is some of the best food I have ever had.
And, if this isn't the right fit for you in the first two weeks, she will give you a full refund.
You have nothing to lose and everything to gain. The results just speak for themselves.
ENROLLMENT FOR THE JANUARY GROUP ENDS1/8
This is a LIVE program where everybody participates together. You will get personal access to Tess and her dietitians for 60 days. They will get to know you, and you can ask as many questions as you need to and get on live calls and speak to experts face to face to make sure you achieve your goals!